Habits
Ultimate Guide to Habit Stacking for Simple Living Routines You Keep
Learn how to use habit stacking to build tiny, reliable routines that keep your home tidy, reduce decision fatigue, and support simple living.
Read more →Welcome to Notes on Less
A collection of personal moments, lessons, and quiet realizations from a life lived with less, and the clarity that comes with it.
Featured Articles
Simple Living
How to Simplify Weeknight Meals: 10 Prep Habits That Save Time
Ten simple prep habits to cut time and stress from weeknight meals, with a sample routine and quick workflows to make cooking fast and sustainable.
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Mindset
Top 5 Mental Habits to Reduce Impulse Buying and Stress
Five repeatable mental habits — naming urges, a pause rule, future-self rehearsal, micro-rituals, and value alignment — to curb impulse buying and ease stress.
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Minimalism
Ideas on living with less, spending intentionally, and focusing on what matters.
Home
Decluttering, simplifying spaces, and making home feel calmer.
Mindset
Perspectives on clarity, intention, and a healthier relationship with time and money.
Simple Living
Practical ways to make life easier, from routines to financial simplicity.
Habits
Daily practices that support a lighter life, including mindful spending habits.
Recent Posts
Home
How to Declutter Small Kitchens Fast: A Room-by-Room Method
A fast zone-by-zone method to declutter small kitchens—time-boxed sprints, simple decision rules, and tiny maintenance habits to keep surfaces clear and usable.
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Minimalism
Top 7 Minimalist Spending Habits That Reduce Decision Fatigue
Seven minimalist spending habits that cut decision fatigue—defaults, pause rules, batching, intentional plans, and small experiments to reclaim mental energy.
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Habits
How to Start a Weekly Inbox Zero Habit Without Stress or Overwhelm
Build a stress-free weekly Inbox Zero habit with 20-minute resets, simple rules, templates, and habit-stacking to keep your email under control.
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Mindset
Top 6 Mental Cleanses to Reduce Decision Fatigue and Buy Less
Six simple mindset resets to cut decision fatigue, curb impulse buying, and make buying less the default without relying on willpower.
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Simple Living
How to Simplify Meal Planning: 7 Habits That Save Time Weekly
Seven simple, repeatable habits to streamline weekly meal planning—save time, reduce waste, and cut decision fatigue with small changes you can stick to.
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Home
How to Create a Calm Small Living Room: Layouts and Habits
Layout tips and simple daily habits to make a small living room feel calm and spacious—furniture scale, storage, color and lighting, and quick routines.
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